EXTREME fat loss transformations are always more fun with friends!
So I created an exclusive training group in my coaching app called Fitbritt Daily. It's perfect for anyone from just getting started and needing the guidance and accountability to create healthier habits around nutrition and fitness ...to even those who are already working hard on their own and would like the ease and efficiency this handy app provides to track and analyze every piece of the progress puzzle.
...and, this is exclusively where I am sharing my own fat stripping journey to the stage. All the DETAILS for my own meals, recipes, plan adjustments and progress will be posted here.
The App Download Includes:
NUTRITION: Simple, DONE FOR YOU, Fat BURNING Metabolism BOOSTING Meal Plans - Choose from any combination of meals that fit your personal FAT LOSS nutrient profile and preferences. Every meal has detailed instructions, amounts and even demonstration videos when cooking is involved. You and I set this up ASAP based on your personal goals and preferences listed in your response to my client intake form.
FITNESS: Your personal library of group exclusive workouts at your fingertips. From simple lifting gym routines to bodyweight interval sessions you can do anywhere, you'll have access to the entire database or even build and track your own routine right in the app.
MINDSET: The tools you need to get lost in the fat loss process, no matter where you are now. Being fit is one of the absolute best GIFTS you can give yourself. And while the physical benefits you receive are obviously awesome and cool and all of that, the MENTAL dividends you reap will likely outweigh any that are derived from the aesthetic gains. It’s more about learning how to work IN to a new, healthy lifestyle than just working OUT of the old one. Fitbritt daily has the tools you to create your state of MIND. YOU just have to be WILLING to kill off the nonsense holding you back.
SUPPORT: Group coaching/support, we’re all here to have fun and get lean in the process. Ask questions and get answers from anyone and everyone including me when it comes to your meal plans and workouts, post your progress pics and screenshots, and share delectable food pics, your favorite recipes and food hacks. There is also an FAQ page linked on the Program tab for quick answers.
Legal Stuff...
General Disclaimer
All information, programs and tools within this site, PDF downloads and (or other) programs are intended for educational purposes only.
Any health, diet or exercise information is not intended as personal advice. No information or recommendations here are meant as a medical diagnosis or treatment for illness or disease.
All nutritional and supplement plans are EXAMPLES ONLY and should not be followed without approval from a certified dietician. If you think you have any type of medical condition or other illness you must seek professional advice, even if you believe it may be due to diet, food or exercise.
StephanieBritt.com is not a medical institute and therefore will not give any diagnosis or medical advice. By using our site, products or downloading the program/ebooks, you agree to our terms and conditions.
Supplement Disclaimer
All supplements listed are for example and educational purposes. As with any dietary or exercise alteration you should consult with a dietician and your medical physician before continuing.
Supplements may have negative and serious side effects if used incorrectly or taken when you have a medical contraindication. Avoid supplements and consult with your physician if you have any chronic health issues such as diabetes, high blood pressure, cholesterol, heart condition etc
Copyright
Copyright © 2019 by Stephanie Britt
All rights reserved. No part of this publication or other related products purchased may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the owner.